
Each of us navigates our sexual journey in different ways. It’s my belief that people managing conditions such as vaginismus, where the pelvic muscles spasm upon threat of penetration, should also be able to find their own way. To this do means having choices. Choice is empowering and can help us to feel in control, which is a bonus as vaginismus sufferers can feel like they can’t control vaginas. If this applies to you, one of the choices that you can make is which device – if indeed you choose to use a device in your recovery – to insert up you.



I wish I had known of the Rocks Off range of bullets. Varying in size from 79mm x 16mm for the RO-80MM to 124mm x 25mm for the RI-120MM, these affordable, multi-speed, silicone and plastic metallic vibrators are beautifully made and come in a range of colours and designs. What's more, batteries are included!




However you choose to manage your vaginismus, I wish you immense luck.