
These wonderful balls can increase our orgasms, help with incontinence, vaginal birth and prevent prolapse by strengthening the ring of muscles, also known as Kegel’s that surround the entrance of our vaginas. The wonders of the Kegel exercise, were we contract and relax our Kegel muscles, were discovered by Arnold Kegel in 1948, as a cure for incontinence following childbirth.
Anyone who’s been watching Channel 4’s Masters of Sex will’ve seen that, a few years later, intrepid sex researchers Masters & Johnson discovered that the vagina contracts during orgasm. These contractions are caused by our Kegels and the stronger our Kegels, the stronger our orgasmic response can be.
If you don’t already know how to locate your Kegels, next time you go for a wee, stop yourself mid stream – this is you contracting your Kegels. To exercise them, simply squeeze for three seconds then relax, building up to 3 x 10 sets twice a day (by the way these reps need to be done when you aren’t weeing as doing it too much mid flow could lead to a urinary tract infection).
So what use are the balls? Well they increase your vaginal strength even further by making your Kegels squeeze in order to keep the balls inside you. The Crowned Jewels Kegel Balls are not only beautiful, but being made from Titanium means they are hypoallergenic and although made from metal, they are perfectly weighted (approximately 50% lighter than stainless steel)
The spherical balls at 29 mm are perfect for exercising, when you can wear one or two at a time – usually we start with two and work towards one as we get tighter. They can also be used during lovemaking for extra sensation. While metal often feels cold, you can easily warm them up in your hand (although some ball fans love the feeling of cold and even keep them in the fridge!). A spot of lube can help them ease them in if you’re nervous, if you’re not juicing up enough or if, like me, you just like things extra slippy.
Once inserted, some women don’t feel them, others notice a pleasurable stimulation and many report more intense orgasms when masturbating or having sex while wearing the balls. What’s more, if you walk around with balls in – even if you aren’t feeling sexy or touching yourself – the balls will carry on strengthening your walls without you even thinking about it.
However I strongly recommend you practise wearing them in the house before venturing out. I’ve heard of one ball bearer panicking while visiting a supermarket. When she realised the ball was about to fall out and couldn’t find a loo, she was forced to squat over her basket! She really did drop the ball!
So this Xmas help someone increase their vaginal health and pleasure by buying (or treating yourself to) some beautiful Kegel balls.
These lovely balls and other metal toys are available from www.crownedjewels.co.uk